Women Centred Yoga
Create more time for you
Winchester, Hampshire
Mum & Baby/Child Yoga
A post-natal yoga class with a difference
Can you no longer attend your normal mum & baby yoga class now baby is on the move?
​
Did you miss out on mum & baby yoga with your second (third, fourth or more) because you have older sibling in tow?
​
Babies, toddlers & preschoolers are more than welcome at this Mum & Baby/Child class. The hall is filled with toys and activities, and we have access to a private soft play and ball pit for the last 15 minutes of the class!
​
The Postnatal Yoga, which includes breathwork and postures that gently engage and rebuild the core. We also release tension from common areas that come under stress during motherhood - shoulders, upper back, lower back & hips.
We slowly progress over the course to leave you feeling grounded, embodied and more like you again!
​
So come and get your postnatal yoga fix, while your child/ren are safe and entertained.