top of page
Timetable: List

Mindful Flow Yoga


18:15 - 19:15

Littleton Memorial Hall




Littleton Memorial Hall


Mum & Baby/Child Yoga


09:30 - 10:30

Lanterns Children's Centre

Weekly Drop In / pre-book

chair pose.jpg

Yoga for Mum's Mental Health & Wellbeing

Next Course
Coming Soon

Prenatal Yoga

New Moon Yoga Circles

Monthly women's circles under the New Moon
Littleton Memorial Hall

Summer Restorative Special

July 7th 2023
Littleton Memorial Hall

Half Day Women's Wellbeing Retreat

Enjoy a half day yoga retreat dedicated to nourishing your

mental wellbeing.

Your day includes:
10am - Uplifting Yoga
11.15am - Restorative Yoga
12pm - Journaling
Light Lunch
12:45pm - Mindful Walk
1pm - Women's Circle

Hot drinks, snacks & Light Lunch included in price.

Your Hosts:

Hayley is a pre and postnatal yoga specialist and mum of three. After experiencing postnatal anxiety, Hayley combined her degree in psychology, yoga skills and personal experience to create yoga for mums mental health & wellbeing.

Ellen is a yoga teacher, mental health nurse and holistic therapist. Having recently completed her masters in Mindfulness, you can trust Ellen's unwavering centeredness to guide you deeper into the moment.

bottom of page