Class timetable
Pregnancy Yoga
Pregnancy Yoga can help manage anxiety, sleep disturbance, back ache, swelling and groin pain.
Suitable from 13 weeks pregnant
Mondays 18:15 - 19:15
Term Time Only
Littleton Memorial Hall, Winchester
Booking for next block now open:
£87.50 for 7 week course (7th June 2021 - 19th July 2021)
Pregnancy Ball Yoga
Do you have a pregnancy ball but are unsure of how to make the most of it?
Are you bored of simply bouncing on your ball?
A pregnancy ball can support your body throughout pregnancy, labour & birth. Let me show you how in these brand new classes!
Tuesdays 17:15 - 18:15
Term Time Only
Littleton Memorial Hall, Winchester
Booking for next block now open:
£87.50 for 7 week course (8th June 2021 - 20th July 2021)
Mama & Baby Yoga
A fun and unique combination of baby massage, baby yoga and post-natal yoga.
Suitable after your 6 week GP check
Tuesdays 10am - 11am
Term Time only
The Log Cabin, Stockbridge Rd, Winchester
Returning January 2022 after my Maternity Leave
One to Ones
Flowing Hatha Yoga class, tailored to your individual needs/wants, whether they be physical, emotionally or spiritual.
Suitable for all
Flexible days & times
Term Time Only
At your home, a garden or public park/outside space.
£30 for 1 hour tailored to you one to one