Class timetable
 
 
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Pregnancy Yoga

Pregnancy Yoga can help manage anxiety, sleep disturbance, back ache, swelling and groin pain. 

Suitable from 13 weeks pregnant

 

Mondays 18:15 - 19:15

Term Time Only

Littleton Memorial Hall, Winchester

Booking for next block now open:

£87.50 for 7 week course (7th June 2021 - 19th July 2021) 

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Pregnancy Ball Yoga

Do you have a pregnancy ball but are unsure of how to make the most of it?

Are you bored of simply bouncing on your ball?

A pregnancy ball can support your body throughout pregnancy, labour & birth. Let me show you how in these brand new classes!

Tuesdays 17:15 - 18:15

Term Time Only

Littleton Memorial Hall, Winchester

Booking for next block now open:

£87.50 for 7 week course (8th June 2021 - 20th July 2021) 

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Mama & Baby Yoga

A fun and unique combination of baby massage, baby yoga and post-natal yoga. 

Suitable after your 6 week GP check

Tuesdays 10am - 11am

Term Time only

The Log Cabin, Stockbridge Rd, Winchester

Returning January 2022 after my Maternity Leave 

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One to Ones

Flowing Hatha Yoga class, tailored to your individual needs/wants, whether they be physical, emotionally or spiritual. 

Suitable for all

Flexible days & times

Term Time Only

At your home, a garden or public park/outside space. 

£30 for 1 hour tailored to you one to one